Theanine

Theanine, an amino acid found in green tea leaves, is known for its ability to promote calm and focus without causing drowsiness.

Use

FOCUS
CALM

Benefits

Enhances cognitive focus + clarity
Synergizes with caffeine for calm alertness
Supports mood balance + stress relief
Boosts creativity through relaxation

About

Theanine, an amino acid found in green tea leaves, is known for its ability to promote calm and focus without causing drowsiness. This amino acid is a potent natural compound used for its calming and grounding effects. As a prominent component of tea, particularly green tea, theanine contributes to the soothing and gentle experience often associated with tea consumption. Its ability to promote relaxation without causing drowsiness makes it ideal for supporting mental well-being.

Theanine's unique impact on brain function sets it apart as a valuable compound for stress management and cognitive health. It is known to cross the blood-brain barrier, where it exerts its effects by influencing neurotransmitters. One of its most important actions is the promotion of alpha brain wave activity, associated with a state of wakeful relaxation and alertness. The synergy between theanine and caffeine, showcases the versatility of this amino acid. While caffeine provides an energy boost, theanine counters any crash or jittery effects by promoting calm and focus. This combination is behind the characteristic balanced alertness that tea drinkers often experience. Theanine’s strength extends to supporting sleep quality, cognitive function, and even mood regulation.

Facts

1 Theanine is a naturally occurring amino acid found almost exclusively in tea leaves, with green tea being the richest source.
2 Theanine is structurally similar to the neurotransmitters glutamate and GABA, which play important roles in mood regulation and stress management.
3 The synergism of theanine and caffeine is known to promote a state of "relaxed alertness," making it ideal for students and professionals looking to improve focus.
4 Theanine has been shown to improve alpha brainwave activity, which is associated with a state of wakeful relaxation and increased creativity.
5 Some studies suggest that theanine may help support the immune system by enhancing the function of certain immune cells.

1 Theanine is a naturally occurring amino acid found almost exclusively in tea leaves, with green tea being the richest source.
2 Theanine is structurally similar to the neurotransmitters glutamate and GABA, which play important roles in mood regulation and stress management.
3 The synergism of theanine and caffeine is known to promote a state of "relaxed alertness," making it ideal for students and professionals looking to improve focus.
4 Theanine has been shown to improve alpha brainwave activity, which is associated with a state of wakeful relaxation and increased creativity.
5 Some studies suggest that theanine may help support the immune system by enhancing the function of certain immune cells.

Other Ingredients

Pea Protein
Pea protein is a high-quality plant-based protein source derived from yellow peas. It is a complete protein containing all nine essential amino acids, making it an excellent alternative to animal-based proteins.
Read More about Pea Protein
Green Tea
Green tea is a powerhouse of health benefits due to its rich content of natural antioxidants called catechins, which have been widely researched for their numerous health-promoting properties.
Read More about Green Tea
Vitamin C
Vitamin C is imperative for a strong immune system, aiding in the production of white blood cells and enhancing their functionality. Also, it is an antioxidant, neutralizing harmful free radicals.
Read More about Vitamin C
Vitamin B12
Vitamin B12 is crucial for energy production, cognitive function, and nervous system health. This essential vitamin supports active lifestyles always on the go.
Read More about Vitamin B12
Vitamin D
Vitamin D is powerful for mood and cognition, as well as immunity and bone health, and can be synthesized in the skin through sunlight exposure.
Read More about Vitamin D
Stevia
Stevia is a zero calorie plant-sourced sweetener with benefits. Stevia does not affect blood sugar levels or gut health like sucralose and other artificial sweeteners.
Read More about Stevia

Theanine

Theanine

Use

Benefits

About

Facts

Other Ingredients

Pea Protein

Green Tea

Vitamin C

Vitamin B12

Vitamin D

Stevia