Nutrition Facts
| Serving Size | 1 Can | |
|---|---|---|
| Amount Per Serving | ||
| Calories | 50 | |
| % Daily Values | ||
| Total Fat 0g | 0% | |
| Sodium 85mg | 4% | |
| Total Carbohydrate 2g | 1% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars 0% | 0% | |
| Protein 10g | 18% | |
| Vitamin D 5mcg | 25% | |
| Vitamin C 90 mg | 100% | |
| Vitamin B12 2.4mg | 100% | |
| Magnesium 63mg | 15% | |
| Zinc 5mg | 45% | |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, calcium, iron, and potassium. | ||
Nutrition Facts
| Serving Size | 1 Can | |
|---|---|---|
| Amount Per Serving | ||
| Calories | 50 | |
| % Daily Values | ||
| Total Fat 0g | 0% | |
| Sodium 85mg | 4% | |
| Total Carbohydrate 2g | 1% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars 0% | 0% | |
| Protein 10g | 18% | |
| Vitamin D 5mcg | 25% | |
| Vitamin C 90 mg | 100% | |
| Vitamin B12 2.4mg | 100% | |
| Magnesium 63mg | 15% | |
| Zinc 5mg | 45% | |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, calcium, iron, and potassium. | ||
Nutrition Facts
| Serving Size | 1 Can | |
|---|---|---|
| Amount Per Serving | ||
| Calories | 50 | |
| % Daily Values | ||
| Total Fat 0g | 0% | |
| Sodium 160mg | 7% | |
| Total Carbohydrate 2g | 1% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars 0% | 0% | |
| Protein 10g | 18% | |
| Vitamin D 5mcg | 25% | |
| Vitamin B12 2.4mg | 100% | |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, calcium, iron, and potassium. | ||
Nutrition Facts
| Serving Size | 1 Can | |
|---|---|---|
| Amount Per Serving | ||
| Calories | 50 | |
| % Daily Values | ||
| Total Fat 0g | 0% | |
| Sodium 160mg | 7% | |
| Total Carbohydrate 2g | 1% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars 0% | 0% | |
| Protein 10g | 18% | |
| Vitamin D 5mcg | 25% | |
| Vitamin C 90 mg | 100% | |
| Vitamin B12 2.4mg | 100% | |
| Magnesium 63mg | 15% | |
| Zinc 5mg | 45% | |
| Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, calcium, iron, and potassium. | ||
Ingredients & Nutritional Facts
Amino Acids
BCAAs + Carnitine + Citrulline are powerful tools to develop lean muscle and lose fat.
Use
- PERFORMANCE
- WEIGHT LOSS
- MUSCLE RECOVERY
Benefits
- Facilitates muscle recovery + repair
- Aids weight loss by boosting metabolism
- Enhances exercise performance + endurance
- Vital for lean muscle growth + health
- Optimizes energy production + vitality
About
Facts
- 1 BCAAs make up about 35-40% of all essential amino acids in the body and are primarily metabolized in the muscles rather than the liver, unlike other amino acids.
- 2 BCAAs, particularly valine and isoleucine, may play a role in combating mental fatigue during prolonged or intense exercise. They are thought to compete with tryptophan for entry into the brain, potentially reducing the production of serotonin, which is associated with fatigue.
- 3 The name "carnitine" is derived from the Latin word "carnus," meaning "flesh," as it was first isolated from meat, and the name “citrulline” is derived from the Latin word "citrullus," meaning "watermelon," as watermelon is a natural source of citrulline.
- 4 In addition to promoting nitric oxide production, citrulline aids in removing ammonia from the body. Ammonia is a byproduct of intense exercise and can contribute to fatigue.
- 5 Carnitine is derived from the amino acids lysine and methionine.
Ingredients & Nutritional Facts
Green Tea
Green tea is a powerhouse of calm energy and antioxidants.
Use
- ENERGY
- METABOLISM
- FOCUS
Benefits
- Sustains alertness with natural caffeine
- Rich in antioxidants for cell protection
- Enhances energy + mental focus
- Boosts metabolism, aiding weight loss
About
Facts
- 1 Green tea is a high quality, natural caffeine source, which provides an uplifted energy boost. But what sets it apart is the presence of L-theanine, an amino acid that counters the jittery effects of caffeine, creating a calm focus.
- 2 The difference between green tea and other types of tea lies in the processing method: green tea leaves are steamed or pan-fired to prevent oxidation, retaining their green color and high antioxidant content.
- 3 Catechins found in green tea, particularly EGCG, have been linked to increased fat oxidation, making it a great choice for those looking to manage their weight.
- 4 Green tea is known for its exceptional antioxidant content. The high levels of polyphenols, especially EGCG, combat oxidative stress in the body, potentially reducing the risk of chronic diseases while supporting overall health.
- 5 Regular consumption of green tea may help lower LDL cholesterol levels and improve blood lipid profiles, contributing to a healthier heart and reduced risk of heart disease.
Ingredients & Nutritional Facts
Guarana Seed
Guarana seed is a natural source of caffeine that has been used for centuries.
Use
- ENERGY
- METABOLISM
- WEIGHT LOSS
Benefits
- Provides natural energy boost without jitters
- Supports metabolism + fat loss
- Sustained energy with no crash
- Enhances physical performance + endurance
- Reduces fatigue + provides calm focus
About
Facts
- 1 The word "guarana" is derived from the Tupi-Guarani word wara'ná, meaning "fruit like the eyes of the people."
- 2 Guarana seeds come from the Paullinia cupana plant, native to the Amazon basin.
- 3 The combination of caffeine and other stimulating compounds in guarana, like theobromine and theophylline, enhance mental alertness, improve focus, and contribute to better memory retention.
- 4 Guarana seeds contain approximately twice the amount of caffeine as coffee beans, but this caffeine is released gradually, providing a sustained and extended source of energy without sudden energy dips.
- 5 Guarana is often used in traditional Amazonian medicine to treat fatigue, headaches, and digestive issues.
Ingredients & Nutritional Facts
Magnesium
Magnesium affects over 300 biochemical reactions and improves mood and muscle relaxation.
Use
- BIOCHEMICAL FUNCTION
- MOOD
- RELAX
Benefits
- Biochemical catalyst for hundreds of processes
- Supports nerve function + stress relief
- Essential for muscle relaxation
- Vital for heart health + blood pressure
- Metabolic support for energy production
About
Facts
- 1 Magnesium plays a crucial role in nerve function by regulating neurotransmitter levels, helping balance the excitatory and inhibitory signals that enable proper communication between nerve cells.
- 2 Green leafy vegetables, nuts, seeds, and whole grains are all rich sources of magnesium.
- 3 Magnesium is involved in the synthesis of DNA, RNA, and proteins, highlighting its importance in cellular function.
- 4 Low magnesium levels have been linked to various health issues, including migraines, insulin resistance, and cardiovascular disease.
- 5 Working closely with calcium to regulate muscle contraction and relaxation, magnesium is essential for proper muscle function.
Ingredients & Nutritional Facts
Pea Protein
Pea protein is a high-quality plant-based protein source derived from yellow peas.
Use
- MUSCLE RECOVERY
- WEIGHT LOSS
- VEGAN DIET
Benefits
- Supports muscle recovery + growth
- Aids weight management + satiety
- Environmentally conscious protein choice
- Suitable for dietary restrictions + sensitivities
- Heart-healthy alternative with low cholesterol
About
Facts
- 1 Pea protein is hypoallergenic, making it a great choice for people with food allergies or sensitivities to common protein sources like dairy and soy.
- 2 Pea protein has a high biological value, meaning it provides a complete amino acid profile, including all nine essential amino acids required by the human body for sustained muscle growth and health.
- 3 Animal agriculture is one of the largest sources of greenhouse gas emissions, with livestock responsible for approximately 15% of all human-induced emissions. Pea protein production generates significantly fewer greenhouse gas emissions, making it a more sustainable and environmentally-friendly option.
- 4 Peas have a low carbon footprint and require less water to grow compared to other protein sources like soy or dairy.
- 5 Peas have been cultivated for thousands of years, dating back to the Neolithic era in the Middle East and the Mediterranean region.
Ingredients & Nutritional Facts
Stevia
Stevia is a zero calorie plant derived sweetener with benefits.
Use
- WEIGHT LOSS
- BLOOD SUGAR
- VEGAN DIET
Benefits
- Natural sweetener with zero calories
- Blood sugar-friendly alternative to sugar and sucralose
- Caloric moderation without sacrificing taste
- Derived from nature, nurturing well-being
About
Facts
- 1 The Guarani people of South America have used stevia leaves for hundreds of years to sweeten beverages and as a medicinal herb.
- 2 Stevia may help to suppress the growth of bacteria in the mouth, reducing the risk of cavities and gum disease.
- 3 Stevia's sweetness comes from various compounds known as steviol glycosides. These glycosides are diverse in structure, resulting in varying levels of sweetness and taste profiles among different stevia extracts.
- 4 Unlike sugars, steviol glycosides do not raise blood sugar levels. This attribute is particularly important for individuals with diabetes or those aiming to manage their carbohydrate intake. Research indicates that sucralose, an artificial sweetener found in other drinks, may influence blood sugar levels and the balance of beneficial and harmful bacteria in the gut, which could have implications for overall gut health and metabolic processes.
- 5 The Stevia rebaudiana plant requires significantly less land, water, and other resources compared to traditional sugar crops, making it a more sustainable sweetening option.
Ingredients & Nutritional Facts
Theanine
Theanine, an amino acid found in green tea leaves, is known for its ability to promote calm and focus without causing drowsiness.
Use
- FOCUS
- CALM
Benefits
- Enhances cognitive focus + clarity
- Synergizes with caffeine for calm alertness
- Supports mood balance + stress relief
- Boosts creativity through relaxation
About
Facts
- 1 Theanine is a naturally occurring amino acid found almost exclusively in tea leaves, with green tea being the richest source.
- 2 Theanine is structurally similar to the neurotransmitters glutamate and GABA, which play important roles in mood regulation and stress management.
- 3 The synergism of theanine and caffeine is known to promote a state of "relaxed alertness," making it ideal for students and professionals looking to improve focus.
- 4 Theanine has been shown to improve alpha brainwave activity, which is associated with a state of wakeful relaxation and increased creativity.
- 5 Some studies suggest that theanine may help support the immune system by enhancing the function of certain immune cells.
Ingredients & Nutritional Facts
Vitamin B12
Vitamin B12 is crucial for energy production, cognitive function, and nervous system health.
Use
- ENERGY
- FATIGUE
- MOOD
Benefits
- Vital for energy + reduced fatigue
- Supports mood + emotional balance + cognition
- Assists nerve health
- Essential for DNA synthesis + repair
About
Facts
- 1 Vitamin B12 is one of the largest and structurally complex vitamins. It contains cobalt at its core, which is why it's often referred to as cobalamin. Its intricate structure is vital for its various functions in the body.
- 2 Deficiency in vitamin B12 can cause a range of symptoms, like fatigue, weakness, anemia, and neurological issues.
- 3 Primarily found in animal-derived foods such as meat, fish, eggs, and dairy products, it can be challenging for people following vegetarian or vegan diets to obtain adequate levels of vitamin B12 without supplementation.
- 4 Vitamin B12 is involved in the synthesis of DNA, RNA, and neurotransmitters, making it essential for the proper functioning of every cell in the body.
- 5 Vitamin B12 is unique among vitamins as it is primarily produced by certain bacteria and archaea rather than plants or animals. This microbial synthesis of vegan friendly B12 occurs in soil.
Ingredients & Nutritional Facts
Vitamin C
Vitamin C is imperative for a strong immune system.
Use
- IMMUNITY
- WELLNESS
Benefits
- Supports immunity, fighting off infections
- Shields against free radicals as an antioxidant
- Aids iron absorption for blood health
- Supports heart health and blood vessels
About
Facts
- 1 Unlike many other animals, humans don’t have the enzyme required to synthesize vitamin C within their bodies, meaning it must be obtained through their diet.
- 2 Intense physical activity can lead to oxidative stress and muscle damage. Vitamin C's antioxidant properties can help reduce muscle soreness and improve recovery time after intense workouts.
- 3 During stressful situations, the body's vitamin C levels can be rapidly depleted due to increased metabolic demands. Adequate vitamin C intake helps modulate the body's response to stress by supporting the adrenal glands and maintaining healthy cortisol levels.
- 4 Citrus fruits, berries, kiwi, and various vegetables like bell peppers and broccoli are rich sources of vitamin C.
- 5 Consuming vitamin C-rich foods alongside plant-based sources of non-heme iron, such as beans and lentils, can significantly boost iron absorption. Vitamin C forms a complex with iron that improves its absorption in the digestive tract.
Ingredients & Nutritional Facts
Vitamin D
Vitamin D is powerful for mood and cognition, as well as immunity and bone health.
Use
- MOOD
- IMMUNITY
- WELLNESS
Benefits
- Strengthens bones + teeth
- Enhances mood + assists mental health
- Supports immune function + defense
- Essential for calcium absorption + heart health
About
Facts
- 1 Vitamin D can be synthesized in the skin through exposure to sunlight. When ultraviolet B (UVB) rays from the sun interact with the skin, they trigger the synthesis of vitamin D in a process that involves the conversion of a cholesterol compound into active vitamin D.
- 2 There are two main forms of vitamin D: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is more effective at raising blood levels of the nutrient. VUUM uses vegan D3.
- 3 Vitamin D acts more like a hormone than a traditional vitamin. It has receptors throughout the body, including in cells of the immune system, muscles, and brain. This is why its influence extends beyond bone health to various physiological processes.
- 4 Fatty fish, egg yolks, and dairy are common dietary sources of vitamin D, making people following vegan or vegetarian diets more likely to be at risk of vitamin D deficiency.
- 5 Some research suggests that adequate vitamin D levels may help protect against certain types of cancer and autoimmune diseases.
Ingredients & Nutritional Facts
Zinc
Zinc is a mineral that affects processes ranging from immunity to protein synthesis.
Use
- IMMUNITY
- BIOCHEMICAL FUNCTION
- METABOLISM
Benefits
- Antioxidant defense for cell health
- Aids metabolism, weight management
- Reinforces immune system for resilience
- Key player in vital enzymatic processes
- Crucial for sensory perception, taste
About
Facts
- 1 As a cofactor for numerous enzymes, zinc is involved in a multitude of biochemical reactions. It aids in DNA synthesis, cell division, and protein synthesis, impacting processes essential for growth and repair.
- 2 It is crucial for the development and function of immune cells, helping to enhance the body's defense mechanisms against infections and illnesses.
- 3 Zinc promotes wound healing and collagen formation, contributing to the maintenance of skin integrity and the repair of damaged tissues.
- 4 Zinc influences taste and smell by supporting the function of receptors in the nose and mouth, contributing to our ability to enjoy and distinguish flavors and scents.
- 5 Zinc serves as an antioxidant by combating oxidative stress, scavenging harmful free radicals in the body, which can contribute to cellular damage and age-related health issues.
VUUM vs OTHER ENERGY
Other leading energy drinks | ||
|---|---|---|
| Protein | 10g | 0g |
| Caffeine | 135mgCrash-free natural caffeine from green tea and guarana seed | 200+mgLab made, crash-inducing, artificial caffeine |
| Sweetener | 100% SteviaNatural with benefits | SucraloseLeaky gut + blood sugar instability |
| Other | Color Electrolytes / Hydration Flavor Profile Mental Effect | Color Electrolytes / Hydration Flavor Profile Mental Effect |